Garlic On Your Hair? What To Keep In Mind
Garlic, like an onion, is an underground stem (bulb) also known for its immense health benefits. A rich source of antioxidants, garlic shows anti-ageing properties. In Ayurveda and traditional medicines, it imparts healing properties and helps relieve toxins from the blood.
Is garlic good for hair? Clinical studies support the occasional consumption of garlic because it helps repair keratin cells (scalp and skin) affected by UV exposure. This article highlights the record of garlic in treating various ailments, its role in hair growth, and discusses the potential side-effects (skin burns) of garlic.
Garlic contains essential nutrients that promote hair growth. 1-clove of garlic (3g) gets you:
Let us examine the claim is garlic good for hair, comparing its function in treating hair issues and enhancing hair growth.
Oily scalp attracts fungal infections that nurture around clogged pores affecting hair follicles and hair growth. If left treated, it triggers premature shedding of hair. Garlic, known for its antimicrobial properties, helps reduce scalp problems on topical application.
Alopecia is a sudden streak of unexplained hair loss. It leaves patches and can affect any part of the body. Garlic is effective against head hair patches. There is clinical (anecdotal) evidence supporting garlic paste application on alopecia patches. It led to gradual hair regeneration.
Hair follicles are most prone to suffer damage from rough weather, pollution, intense sunlight, and lifestyle issues. Hair strands split, turn thin, degrading the keratinocyte further. Clinical evidence suggests applying garlic oil, garlic hair mask, and consumption of garlic protects hair strands against UV exposure. It also helps in restoring damaged skin surfaces.
Garlic is a rich source of vitamins (B1, B6, C), iron, manganese, and selenium. These micronutrients play a vital role in enhancing hair growth and development. Consuming garlic daily nourishes hair roots, adds shine and elasticity to hair strands (garlic contains allicin). It reduces hair loss. Garlic, known for its antimicrobial properties, helps reduce scalp problems on topical application.
Consume garlic raw (1-2 cloves/daily), or have it mixed with food. Topical application is an easy way to apply garlic (if uncomfortable eating). You can buy garlic products, but it's best to apply homemade oils, paste, and hair masks. The fact is garlic good for hair when used in quantity sufficient. You can prepare a hair mask with avocado, honey, and olive oil.
Peel the garlic and paste it. Dilute using coconut oil and blend thoroughly (raw garlic is unsuitable for the skin). Heat this mixture (don't boil). Strain it and store it for usage. You can use garlic oil on the scalp to provide deep conditioning from root to tip.
There are commercially available garlic products (essential oils, cooking oils, paste, gels) proving is garlic good for hair. Don't fall for that catch because garlic products like essential oils and cooking oils are very different. Garlic essential oils often contain alcohol applied to resemble the distinct garlic pungency. Such products are dangerous for topical application and can cause skin damage to cancer.
Natural garlic cloves bear the risk of chemical burns. Garlic contains allicin, a raw sulphur compound. Besides affecting skin upon topical application, high sulphur-containing allicin causes liver damage. It's vital to use garlic in a controlled method lest risking health damage.
Garlic is a natural astringent making it ideal for dermal usage. Rich in micronutrients, it improves blood circulation, detoxifies the skin, and tightens your pores. Garlic can cause intense skin burns if applied in excess or raw.
If you are vegetarian or have restrictions against garlic intake, it's vital to discuss with your physician before topical application. Garlic consumption causes foul breath, but nothing smoothens your hair better than a garlic-honey hair mask.
Have you been experiencing excessive hair fall over a prolonged period of time? It could be an early sign of androgenetic alopecia. It is a hair loss disorder common in both genders and can lead to progressive thinning and even baldness in some patients if not caught and treated early.
A head full of healthy hair is a matter of confidence. Hair has its own mechanism of growing and shedding, and it is when this mechanism is thrown off that growth is hindered. Especially in the case of males, hair growth faces a lot of hiccups that can easily be managed.
Have you suddenly noticed an increase in the number of hair strands on your pillow in the morning? Or is your ponytail getting thinner by day? Well, you might be suffering from female pattern baldness. While that does sound scary, identifying it early on is key to treating this condition effectively. So keep reading to know what this is, how you can identify it, and most importantly, what treatments you can avail of to get your beautiful lustrous hair back.
Almost everyone experiences some amount of hair thinning over the years. Shedding around 50 to 100 single strands of hair per day is considered normal. However, losing more than 150 strands a day, experiencing sudden thinning, or developing circular bald patches on your scalp are reasons for concern. Hair loss occurs when new hair doesn’t grow fast enough to replace the amount of hair you lose daily. Hair can fall due to various reasons, with hereditary hair loss and poor nutrition being the most common hair fall reasons.
What can be more debilitating than seeing hundreds of hair strands shedding from your scalp every time you brush your hair? Also, excessive molting occurs during seasonal changes that can be very stressful for you. Although it’s okay to lose between 50-100 strands every day, according to the American Academy of Dermatology, the problem occurs when you start shedding more than normal. But that doesn’t mean you have to feel helpless as there are ways to grow your hair back. Even if you are coping with baldness or alopecia, certain hair growth tips from dermatologists can come to your rescue. Read on to discover how these tips can be your savior when abnormal hair fall problems are in sight.
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